During pregnancy, hormonal fluctuations can impact the skin's condition and lead to common issues such as melasma, pregnant acne, intense itching in the abdomen and breasts, dry skin, and changes in pigmentation. It is highly probable that this skin condition will persist during lactation and after delivery.
For help with this issue, one may apply skincare products. Nevertheless, it is important to find out which skincare products are considered safe to apply during breastfeeding without affecting the quality of breast milk or having any adverse effects on the baby.
Safe skincare for breastfeeding moms
Glycolic acid
Glycolic acid, classified as an alpha-hydroxy acid (AHA), is often used in skin care products to eliminate dead skin cells, promote the growth of fresh skin cells, and enhance the absorption of other active ingredients. This component is a relatively safe option for applying to the skin when breastfeeding.
Research indicates that the glycolic acid that is usually used in over-the-counter skin care products is not absorbed in significant amounts into the circulation or breast milk.
It is safe to use glycolic acid, but it is best to avoid applying it to parts of the body that could touch the baby's skin, especially the breast area, where the baby could swallow the product or come into direct contact with it. This is so the baby can't lick or come into close contact with the product and consume it.
Azelaic acid
There is generally no concern regarding the safety of azelaic acid when applied to the skin during breastfeeding. The bloodstream and breast milk absorb only approximately 4% of a topically applied dose. The risk to a breastfeeding baby is therefore regarded as minimal.
It is recommended not to apply it to the breast and nipple area and to watch out that the baby does not come into close contact with the skin where the azelaic acid has been applied. Rather than ointments, it is recommended to use water-soluble lotions or gels, as ointments may increase the risk of mineral paraffin ingestion through licking.
Read more: Guidelines For Choosing Cold Medicine For Breastfeeding Mothers
Hyaluronic acid
Hyaluronic acid acts as a water-binding agent in several bodily tissues, including the skin, eyes, and joints. Applying the product can aid in preserving skin hydration and elasticity.
Hyaluronic acid is suitable for use by women who are pregnant or breastfeeding.
When applied to the skin, this natural ingredient does not absorb a significant amount into the bloodstream. Hyaluronic acid is a safe ingredient for use in daily skin care products, as there is no danger of overdose or significant side effects
Read more: Can You Do Blood Donor While Pregnant And Breastfeeding?
Sunscreen
Physical sunscreens are safest for breastfeeding moms to apply. This sunscreen is better since the skin does not absorb the active components.
To prevent sunburn, physical sunscreens like zinc oxide or titanium dioxide provide a barrier on the surface of the skin, preventing the sun's ultraviolet (UV) radiation from penetrating. While mineral sunscreen is generally regarded as not dangerous, it is advisable for breastfeeding women to wash their hands after applying sunscreen.
By following these guidelines, you can effectively and securely maintain the health of your skin while breastfeeding your baby. Consult a dermatologist or doctor if you are experiencing problems with your skin.
If you have any additional inquiries regarding skin conditions, you can either visit a doctor or make use of the consultation features that are available in the Ai Care application by downloading the Ai Care application from the App Store or Play Store.
Looking for more information about pregnancy, breastfeeding, and the health of women and children? Click here!
- dr Nadia Opmalina
Nicole Jablonski (2023). Your Guide to a Pregnancy-Safe Skin Care Routine. Available from: https://www.healthline.com/health/pregnancy/pregnancy-safe-skin-care#skin-changes
Dr Caroline Mahon (2021). Lactation and medications used in dermatology. Available from: https://dermnetnz.org/topics/lactation-and-medications-used-in-dermatology
Karen Pallarito (2021). Postpartum Skin Care Guide. Available from: https://www.whattoexpect.com/first-year/week-21/postpartum-skin.aspx
National Library of Medicine (2021). Glycolic Acid. Available from: https://www.ncbi.nlm.nih.gov/books/NBK500912
National Library of Medicine (2024). Azelaic Acid. Available from: https://www.ncbi.nlm.nih.gov/books/NBK501422/
Cat Matta (2021). Can I Use Hyaluronic Acid While Pregnant?. Available from: https://www.verywellfamily.com/can-pregnant-women-use-hyaluronic-acid-5198072
Infant Risk Center (2024). Sunscreen Smarts for Breastfeeding Families. Available from: https://www.infantrisk.com/content/sunscreen-smarts-breastfeeding-families